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RockYou slideshow | View | Add Favorite Updated 9-22-06

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PALS FOR LIFE!


  • "SPECIAL" Pictures are now located here

    WORKOUT PROGRAMS

  • Southwest Side of Russia Bench Press Program
  • Vitaly Papazov^Òs training program
  • Smolov's Super Squat program
  • Sheiko's bench press only training program
  • Funtikov Squat Program
  • Ryabinnikov Squat Program

    PICTURES

  • 2009 Iron Turkey Toss Pics
  • 2009 Iron Pit Golf Outing Pics
  • 2008 Iron Pit HalloweenPics
  • 2008 Iron Pit Golf Outing Pics
  • 2007 Iron Pit HalloweenPics
  • 2007 Iron Pit Golf Outing Pics
  • 2006 Iron Pit HalloweenPics
  • 2006 Iron Pit Golf Outing Pics
  • 2005 Iron Pit Halloween Pics-NOW HERE
  • 2004 IPF Men's World's Pics
  • 2004 Iron Pit Halloween Pics
  • 2001 Iron Pit Strongman Pics
  • 2002 Iron Pit Halloween Pics
  • 2001 Halloween Party Pics
  • 2001 State Meet pics